Every year again: The dry skin in winter has become a constant companion. But why is it always particularly bad in the cold season?
There’s something magical about this time of year: Christmas decorations, baking cookies, and the smell of cinnamon everywhere. What is less nice, however, is that dry skin is also a constant companion in winter. And even if we try to do something preventive, it still comes back. But why actually?
Too hot showers
When it’s really cold outside, a hot shower is just the thing. Not for your skin, however! Because the warm water in combination with shampoos and shower gels not only washes cold and dirt off your skin. This also damages their natural protective layer. We all know the consequences: dry skin, itching, and even skin irritation. So try not to turn up the temperature quite so hot the next time you take a shower.
Not enough vitamins
Our skin reflects our insides. This is also the reason why vitamin deficiencies can turn into dry skin. Therefore, even if we would like to just reach into the cookie jar, we should have some fruit and vegetables. Vitamin C, for example, stimulates the production of collagen, which prevents the skin from drying out. Tip: By the way, it is most effective if you eat the fruit fresh and not in the form of a juice or smoothie. Fortunately, the cold season is also the high season for our beloved mandarins. So take it! For the love of your skin.
Bacteria in clothing
Let’s be honest: When was the last time you washed your thick scarf or your beloved hat? Most of the time, winter accessories end up in the washing machine much less often than the rest of our clothes. But this is exactly what can trigger dry skin. Because bacteria collect in clothing and attack our skin. Pimples, skin irritations, and flakes can then form in these areas. Therefore: At least once a week you should wash your favorite scarf or cute winter hat.
The cold outside
The main reason for dry skin in winter is and remains cold. Because the winter air is a mixture of cold air and high humidity. And our skin doesn’t like that at all. That is why we should take special care of them in our care. But be careful: the right face cream is essential! You shouldn’t use water-based creams in winter. Because that only makes dry skin worse. Creams that are too greasy also prevent our skin from breathing.
