Heat and sweat weigh down our skin. Suddenly the usual care routine leads to dryness, redness, and blemishes. We’ll tell you what you should pay attention to with your skincare in summer if you have dry and sensitive skin.

With this care routine, you can take your skincare to the next level on hot summer days.

That is why dry & sensitive skin needs a lot of care in summer

The skin is our largest organ and that is precisely why it needs a lot of attention. Especially in summer, it is exposed to particular stresses and strains: sun, sweat, frequent temperature changes due to air conditioning or salt and chlorinated water. That is why it needs additional care, often more than the rest of the year. You should therefore definitely adapt your skincare routine to the new influences and respond to the new needs of your skin. Because with rising temperatures, the moisture loss of the skin also increases. When it comes to the care strategy for sensitive skin, one must proceed carefully so that it does not lose even more moisture. For your sensitive skin, you need care products that only contain mild and highly pure ingredients.

These are the steps you should follow when taking care of your skin

Make-up removal and cleaning

After a long day, we first have to remove make-up residues and dirt particles from our skin. With dry and sensitive skin, it is important not to irritate your skin more than necessary. Cleansing oils in particular cleanse particularly gently, as they do not attack the protective acid mantle of sensitive and dry skin.

Toner

To ensure that the skin is also freed from all dirt particles and residues from the sunscreen applied in the morning, you should use a juicy toner afterward. This double cleaning step is also called double-cleansing. In our case, the facial tonic also ensures a refreshing feeling on the skin. Apply gently to the face, neck, and décolleté with a cotton pad.

Peeling

Regular peeling should be part of your weekly skincare routine. Because in this way your complexion will shine evenly again. Caution is advised when peeling because these can irritate the skin very quickly. With sensitive skin in summer, you should therefore only choose an enzyme peeling, as it gently removes dead skin and has a regenerating effect.

Serum:

The advantage of serums is that they are absorbed extremely quickly and can treat a wide variety of skin needs locally. Small dry spots, redness, or blemishes quickly appear, especially in summer. A serum is used for additional local care in addition to your moisturizer. One ingredient is particularly interesting for dry and sensitive skin: hyaluronic acid! The active ingredient helps the skin to retain moisture. In addition, the hyaluron occurs naturally in the body, which means that the substance is very well tolerated.

Night cream

If you want an extra dose of care, you can also use a night cream – after all, our skin regenerates best during sleep and, of course, caring support can do no harm. Important: If the skin is very irritated, make sure that it does not contain any fragrances. Rather rely on calming ingredients such as vegetable oils.

Summer is here! And with it the eternal theme of dents on our skin. Almost 90 percent of all women will deal with cellulite at some point in their lives. And although these things are actually harmless and shouldn’t make women uncomfortable these days, they still cause stress for many of us. We want to spare you this as much as possible and ask an expert what helps and what we can pail right away.

Good news: You don’t need to shop for expensive creams and oils.

Cellulite is actually harmless

No matter whether fat, thin, curvy, or athletic: Almost 90 percent of women will deal with cellulite in the course of their lives. So no reason to feel uncomfortable because of the small dents in your body and let the summer spoil you. After all, there are reasons why the female connective tissue is very elastic and therefore only loosely networked. Because cellulite is actually a clever move by nature so that we can create individual fat chambers to protect ourselves against famine or expand them during pregnancy. Reason enough for more and more women to celebrate their orange peel. Unfortunately, these women are still the exception. And for many, the uneven distribution of their fat cells aka cellulite, despite all the body positivity, is a problem. We asked an expert how things are actually made and how we can get rid of them easily without spending a lot of money.

Orange peel: what is it anyway?

Our expert Dr. Daniela Rieder, a specialist in plastic, aesthetic and reconstructive surgery, calls the dents “inflammatory tissue with poor blood supply”. This is caused by bad external factors that damage our fibers, harden them, and enclose the fat cells. “Because these fat cells are enclosed in such a misshapen shape, this orange peel is created”. The good news: “We can prevent anything that damages our body in the form of inflammatory reactions,” says Dr. Rieder.

These external factors trigger inflammatory reactions

Now it’s time to stay strong girls. Because “according to our experts, these inflammations are caused by external influences such as alcohol, smoking, the sun, poor diet, and no sport”. Great, that means we can cancel our summer plans for a dent-free body. Maybe we don’t find the small crater landscape so bad after all.

Creams don’t do it

Can’t we just put cream? Let’s ask our expert. “No chance” says Dr. Rieder. “All the creams and oils are useless”. More precisely, the ingredients alone are of no use. The only thing that makes sense, the doctor advises, is “that you massage yourself with such an oil to stimulate lipocirculation”. Because once the orange peel is there, “there is also poor blood circulation”. That is why Rieder recommends lending a hand here, especially in the areas where it really hurts.

Massage until it hurts

That means kneading affected areas such as saddlebags properly, says Dr. Rieder. “This hardened, inflammatory, damaged connective tissue also compresses the nerve ends. That’s why it always hurts extremely in the areas where you have cellulite. I actually always advise all my patients to buy such a cellulite brush and just brush in the shower. And then you notice how quickly the tissue in the area where you have inflammation is supplied with blood and also hurts ”. If you do this relatively regularly, Rieder promises, you will notice that it hurts less and less because this massage and this rubbing stimulate blood circulation. The tissue becomes softer again and these packed fat cells can be loosened.

Keep blood sugar levels low

Another factor in how we can keep our crater landscape in check is diet. According to our expert, the main thing here is to keep the blood sugar level low. “Because fat tissue can only be broken down when this is low.” So avoid small snacks in between and replace sugar and carbohydrates with healthy fats such as nuts, avocado, cheese, eggs, and fish.

Stimulate the brown adipose tissue with cold showers

The why-showerers among us now have to be very strong again. Cold baths are also said to be a powerful weapon in the fight against cellulite because they stimulate brown adipose tissue. “The unsightly dents consist of yellow fat cells, the bad fat tissue. And when this fatty tissue is also packed by inflammatory fibers, this orange peel is created, ”says our expert. But there is also good, active fat and that is brown adipose tissue. The cold shower “stimulates our metabolism, which is responsible for the distribution of fat. And because the metabolism is stimulated, heat is generated, and that in turn results in a higher energy turnover ”, says Rieder. Sounds like strong arguments for regularly exposing our bottom to the cold

Fill up the collagen level

Since cellulite is also damaged collagen and connective tissue, Dr. Rieder should of course also stimulate collagen synthesis. Because the more collagen is formed, the firmer and smoother our skin is. In women, the collagen level decreases so the collagen synthesis from the age of 25. We can counteract this by taking “bioactive collagen”. “The collagen breaks down in the body and the breakdown product in the blood signals to it that it should build up collagen. It is available in the form of drinking ampoules or as a powder that you should add to your coffee or water every day, ”says the doctor. Another booster, namely vitamin C, is usually added to these “bioactive collagen products”. “Vitamin C is also a powerful antioxidant that catches all of these bad substances that also lead to inflammatory reactions,” says Rieder.

Make a real effort in sports

Exercise is “much more about exertion, about burning fat and stimulating blood circulation. Anything that promotes blood circulation, for example, weight training, is very good. Those sports where you really exert yourself ”, says the expert. So ladies, the more the fat burning is pushed, the better. So put in some decent sprints while jogging. For the very lazy, we recommend short HIT (High Intensive Training) training units of at least 12 minutes. And what about the advice that jarring like running is bad for cellulite? “So everything that is moving is good,” dismisses Dr. Rieder.

Correct cleaning is the basis for fine, beautiful skin. Many Korean women swear by a double cleansing method for their faces. We’ll tell you what exactly is behind the beauty trend!

Like the sheet mask and slugging, double cleansing also originally comes from South Korea.

What is behind the Korean beauty trend Double Cleansing?

There is probably no beauty trend from Korea that we haven’t tried out yet. There are certain tips that have made it directly into our daily skincare routine: This is also the case with a hype called double-cleansing. With this type of cleansing, as the name suggests, the face is cleaned twice. In two steps.

This method is intended to cleanse the face down to the pores, remove make-up and dirt and leave the skin feeling fresh. In the long term, the complexion can also change positively.

How does the “double cleaning” work?

Step 1: Baba make-up, sebum & Co

Gentle cleansing oil or balm is best for the first step. The oil-based cleanser gently removes excess sebum, make-up, and dirt from the skin. This is because these residues are oil-based – and oil is dissolved by oil. Cleansing oils are particularly gentle on the skin and hardly remove any moisture. In this first step of cleansing, we first only clean the surface of the skin and prepare the face for the actual cleansing.

Which oil or balm you use is entirely up to you. Our favorite: The Pro-Collagen Cleansing Balm from Elemis. The skin is not only soothed and cleared, but the balm also smells wonderful.

Step 2: clean the skin

This is followed in the second step by cleaning the face with a water-based cleanser – e.g. B. with a classic washing gel. This second step removes all dirt that has accumulated on our skin over the day and cleanses thoroughly. These include sweat, dust particles, or dead skin cells. Dry skin types should use a cream cleanser for this step, while micellar water is perfect for cleansing the face for normal and combination skin. Our tip: Vegan facial soaps, like this one from Klairs.

When is Double Cleansing used?

It is best to use this cleaning tip once a day in the evening before going to bed. In general, double cleansing should only be done once a day. In the morning, all you have to do is wash your face with water. Anything above that can irritate the skin, causing it to produce more oil and sebum. That is why it also counts here: less is more!

And best of all: this care trend is suitable for every skin type. It is only important that you only use gels and oils that are tailored to your skin type. Especially if you use makeup regularly, your skin will be happy with the new routine.

Skincare is particularly important in the cold season. However, there are some mistakes that everyone has made before, but which should definitely be avoided.

Here are the seven mistakes most people make when it comes to skincare:

Too much care is not good either

Excessive care can also leave the skin blemished. This phenomenon is called “stewardess disease”. This can happen if you mix too many different care products together wildly. The phenomenon also occurs if you simply use too rich a cream with too much oil. Tip: treat your skin to a “day off” every now and then.

Wrong care products

Every skin type needs different care. You should definitely stick to that! For example, some women still have blemished, oily skin when they are over 30. With too much care, you will only make things worse. Tip: You can do a skin type analysis in the pharmacy. Then you can align yourself and buy the right products.

Too little hygiene in skincare

Not only does your skin need a lot of cleansing, but also the products that touch your skin, such as make-up brushes and sponges. Also make sure to disinfect sunglasses and smartphones regularly, because tons of bacteria live on them.

Forget make-up removal

This is probably the most common mistake in skincare: if you forget to remove your make-up, you get blemished skin and your eyelashes break. If you make this mistake regularly, your skin will age even faster. Therefore, you should always remove your make-up before going to bed.

Exfoliating too often

Exfoliating is very good for the skin because it loosens dead skin cells. However, too much is not good either, otherwise, it can lead to skin irritations. Once a week is enough. In no case should it be more than twice a week?

Shower that is too hot

Is a hot shower just right on a cold day? But not for your skin. Everyone makes this mistake once, but in the long run, it can lead to dry skin or even eczema. The shower temperature should not exceed 38 degrees and the shower time no longer than five to ten minutes.

Forget about your body when taking care of your skin

Although most of them regularly groom their faces, many forget about the rest of their bodies. This can take revenge, especially in old age. While the face often looks quite young due to constant care, the neck and décolleté are wrinkled and dry and show real age. In this area, in particular, the skin needs a lot of care because it is very thin and there are hardly any sebum glands or subcutaneous fatty tissue. So get used to taking your neck and décolleté into account when you are young when you apply a cream or mask.

Our skin goes through a lot during the menstrual cycle. The hormonal imbalance in our body ensures that the skin looks fresh and radiant one day and pale and impure the other. However, we can counteract this a bit if we adapt our skincare routine to our cycle. This usually lasts 28 days and goes through four phases:

1. The menstrual phase
2. The follicular phase (the phase after the period)
3. The ovulation phase (ovulation)
4. The luteal phase (the phase from ovulation to the next period)

1. The menstrual phase (1st – 5th day)

The hormone levels are lowest at the beginning of your period and the lack of estrogen is most noticeable on the skin. The production of sebum is reduced, which makes it very difficult to keep your skin hydrated. It is important that you use a rich moisturizer during this time and, preferably, apply a face mask with hyaluronic acid once or twice a week. You should avoid experimenting with new beauty products during this time, as your skin is very sensitive.

2. The follicular phase (6th – 12th day)

In this phase of the cycle, your estrogen level slowly rises again, which is immediately noticeable in a more even and fresher complexion. Your moisturizer can be a little lighter now. It is important that you exfoliate your skin regularly to get rid of the dead skin from the first phase.

3. The ovulation phase (13th – 18th day)

Around ovulation, your skin is in its absolute prime, and otherwise, you feel unbeatable. This is because your estrogen level is at its absolute peak. Your skin is glowing, plump and any pimples seem to have been blown away. A light moisturizer is completely sufficient. Since your skin is also very hard-wearing during this time, you can easily try out new care products.

4. The luteal phase (19th – 28th day)

After ovulation, your estrogen level drops rapidly and sebum production is stimulated. This will make your skin look pale and prone to clogged pores and pimples. To keep the impurities within limits, you should make sure that you clean them thoroughly. Care products with an antibacterial effect are particularly good at this stage. An oil-free moisturizer is also recommended, as the oil will otherwise clog your pores even more. Your skin still needs moisture, so don’t do without the face cream entirely.

A new beauty trend is currently making Instagram unsafe. The “Skin Icing” promises a natural and fresh glow within a few minutes. But what is really behind the hype?

All you need is plant-based milk and an ice compartment.

This is behind “Skin Icing”

Yes, of course, outside the temperatures are currently falling in record time, why should we then also cover our faces in ice? Quite simply: Because it gives our skin the ultimate freshness kick that we urgently need now when we are all tired and dehydrated so often. “Skin Icing” is the magic word, because this beauty trend, which is more of a life hack, is spreading on Instagram right now.

Influencer Tina Craig posted a video online in which she works her face with an ice ball made of plant-based milk and promises that the skin will get a fresh glow after just a few minutes. The ice treatment should work wonders, especially after a long weekend of drinking, when you have to deal with reddened skin or pimples. (However, if you have serious problems with your skin, you should definitely go to a dermatologist!)

This is how it works

It is no longer a secret that stars and beauty gurus swear by an “ice” treatment for their skin. But frozen water on the skin can often be very painful and irritating. Tina Craig got to the bottom of the problem and quickly developed a simple hack to make “skin icing” more pleasant.

She fills plant-based milk – such as coconut, oat, or almond milk – into a round container and places it in the freezer until the liquid is frozen. “I prefer coconut milk because it has antibacterial ingredients,” says the influencer. Then she makes circular movements and always strokes upwards. The face can then be cleaned with lukewarm water.

And she also has a suitable tip for people with sensitive skin: Simply wrap a towel around the “ice cube” and slowly massage your face.

Pimples, blackheads, or irritated areas on our skin can have a wide variety of causes and reasons. Our skin not only reacts to environmental influences such as dirt and bacteria but is also often dependent on our psyche. Stress, in particular, can trigger pimples and blemishes.

But don’t panic, with the right cleaning and care you can get skin problems under control quickly. We spoke to dermatologist Markus Dawid and asked what tips the professional had against blemished skin and how best to prevent wrinkles.

Skin Problems: What To Do

What do I do about pimples and blackheads?

The first step is always cleaning. That means cleaning twice a day, morning and evening. Many people forget that in the morning, but we have more sebum production at night. And we mustn’t forget one thing: we lose 50 percent of the effectiveness of every care product if we don’t remove sebum, dirt, and make-up beforehand. It continues with the right choice of ingredients. Here it is important to choose an exfoliating substance, i.e. products with a slight peeling effect, such as salicylic acid. This stimulates cell renewal, ensures that blockages in the pore area are loosened, sebum can drain away and no deposits form. If these deposits no longer exist, we also have the advantage that inflamed pimples and blackheads can no longer develop. Fruit acid can also help with extremely blemished skin. Bacteria do not like this acidic environment. This can reduce the excessive bacterial load that an acne patient may have. A cleaning brush can also help cleanse the pores more thoroughly. Because pores are structured like a funnel, which can be cleaned out better with a brush than with just your hands. At the same time, the massage stimulates blood circulation and the skin is better prepared for care products.

What can I do to make large pimples heal faster?

Rule number 1: don’t push, don’t push, don’t push! When you pinch the pimple, it won’t tear on the surface of the skin, but deeper below. The contents of the pimple get under the skin and a pressure mark is created there. It’s almost like a scar that you then see for two to three months. So it’s better to let a pimple be a pimple for two to three days before you have a scar that long. You can also use “on the spot” products. These contain, for example, salicylic acid and other substances that dry out the pimple and reduce inflammation. Additionally, you can work with tinted creams or makeup to cover the pimple until it has healed. But as I said: hands off! Basically, a pimple must not and should not be pressed – if so, only highly professional.

What helps with extremely dry skin?

Proper cleaning is very important for dry skin. It is best to use mild care products such as cleansing milk. Granular peelings and scrubs should not be used for dry skin. These can irritate the skin barrier. When it comes to skincare, it is important to ensure that you choose products that stabilize the skin’s barrier balance immediately after cleansing. Avoid irritating ingredients like fruit acid. New knowledge about our skin has also shown us in recent years that living on our skin plays an important role. In dry skin, the bacteria and germs are composed differently than in normal skin. There are now many products that contain prebiotics. This is more or less a fertilizer for the skin that ensures that a really high-quality bacterial flora colonizes our skin. This acts as a kind of protective cushion, which means that dry, sensitive skin can defend itself much better against environmental stimuli and thus against moisture loss.

What helps with oily skin?

Oily skin must not be dried out. Many tend to clean sharply or, ideally, not to apply anything at all. If I clean and degrease too much, but ignore and stabilize the moisture balance of the skin, then the sebum will take over and will produce even more sebum. Oily skin can be cleaned more intensively in order to remove the sebum. You can do this with granulate peeling or fruit acid, for example. Still, it’s also important to use moisturizers. For oily skin, this care should be low in oil and oil-free so that the balance between moisture and fat can be maintained.

How can I prevent wrinkles in good time?

I always say we have two enemies on this planet: gravity and the sun. Almost 80 percent of us are subject to photoaging, i.e. UV radiation. That means sun protection, sun protection, sun protection! No matter when you start, whether at 20, 30, or 70: every day that is a protected day is a day on which you do something against skin aging. So we need daycare with a built-in sun protection factor, 365 days a year, because where there is light, there is also UV radiation. We must never forget that. The next step: take care of your skin. Proper cleaning and good hydration are extremely important. We can of course stimulate or keep regeneration at a youthful level. Ingredients such as fruit acid, as well as alpha and beta hydroxy acids, which are contained in many care products, help here. Or products such as amino acids and peptides, which, so to speak, accelerate the supply of energy to our skin. With the right combination of skin protection, finding the right moisture balance, and keeping regeneration at a youthful level, you can do perfect, simple anti-aging every day at home.

We often suffer from dry skin, especially in winter. Heating air and cold can be a real problem for our largest organ. Rich creams and mild detergents can help.

But the right diet can also be good for our skin. These foods will help counteract dry skin:

Sweet Potatoes Give a Fresh Complexion

Sweet potatoes are rich in vitamin E. Just 100 grams of the orange tuber cover a third of the daily requirement of an adult. Vitamin E protects cells and prevents fatty acids and other fat-soluble vitamins in our body from aging too quickly. The sweet potato is also rich in vitamin A, which helps the body to remove dead skin cells. The nutrients in South American potatoes also act as natural sun protection (but you shouldn’t do without an extra sun protection factor in creams). Beta-carotene, which is found in sweet potatoes, can be stored in the fat cells, which are located directly under the skin, and thus gives a fresh complexion.

Carrots against aging

In general, vegetables with an orange peel are good for our skin. Carrots are also rich in vitamin A and its precursor, beta-carotene. This effectively prevents dryness and skin aging. In addition, an even, fresh complexion is created.

Avocados for more moisture

Avocados contain healthy omega-3 fatty acids. These can replenish the skin’s own lipid reserves from the inside and stabilize the “skin wall”. Consuming avocados not only helps to make the skin smoother and more even. It can also store moisture better and is better protected against environmental influences.

Cabbage against wrinkles

Kohl divides minds. All kinds of cabbage vegetables are particularly rich in vitamin C. And this helps the body’s own collagen production, which protects against dry wrinkles and helps repair damage to the skin. Whether broccoli, Brussels sprouts, kale, or cauliflower: Eat your veggies !! Your skin will thank you.

Coconut oil for strengthening the skin barrier

External coconut oil has been hyped for many years. But also from the inside, the oil should not be underestimated. The fatty acids contained in coconut oil have an antibacterial effect. They also help strengthen the skin’s natural barrier and help retain moisture.

Salmon soothes flaky skin

Just like avocados, salmon contains omega-3 fatty acids that replenish our lipid stores. In addition, salmon contains vitamin B7, also known as vitamin H. The vitamin soothes dry and flaky skin, supports regeneration, and stimulates the skin’s metabolism.

Zinc foods for dry skin

Dry skin and itching can also be caused by a zinc deficiency. The trace elements can be found in rye and wheat seedlings, pumpkin and sunflower seeds, hard cheese, fish and meat as well as oat flakes and lentils.

Every year again: The dry skin in winter has become a constant companion. But why is it always particularly bad in the cold season?

There’s something magical about this time of year: Christmas decorations, baking cookies, and the smell of cinnamon everywhere. What is less nice, however, is that dry skin is also a constant companion in winter. And even if we try to do something preventive, it still comes back. But why actually?

Too hot showers

When it’s really cold outside, a hot shower is just the thing. Not for your skin, however! Because the warm water in combination with shampoos and shower gels not only washes cold and dirt off your skin. This also damages their natural protective layer. We all know the consequences: dry skin, itching, and even skin irritation. So try not to turn up the temperature quite so hot the next time you take a shower.

Not enough vitamins

Our skin reflects our insides. This is also the reason why vitamin deficiencies can turn into dry skin. Therefore, even if we would like to just reach into the cookie jar, we should have some fruit and vegetables. Vitamin C, for example, stimulates the production of collagen, which prevents the skin from drying out. Tip: By the way, it is most effective if you eat the fruit fresh and not in the form of a juice or smoothie. Fortunately, the cold season is also the high season for our beloved mandarins. So take it! For the love of your skin.

Bacteria in clothing

Let’s be honest: When was the last time you washed your thick scarf or your beloved hat? Most of the time, winter accessories end up in the washing machine much less often than the rest of our clothes. But this is exactly what can trigger dry skin. Because bacteria collect in clothing and attack our skin. Pimples, skin irritations, and flakes can then form in these areas. Therefore: At least once a week you should wash your favorite scarf or cute winter hat.

The cold outside

The main reason for dry skin in winter is and remains cold. Because the winter air is a mixture of cold air and high humidity. And our skin doesn’t like that at all. That is why we should take special care of them in our care. But be careful: the right face cream is essential! You shouldn’t use water-based creams in winter. Because that only makes dry skin worse. Creams that are too greasy also prevent our skin from breathing.

Many people suffer from dry skin not only in winter. Strong solar radiation, chlorine, or saltwater can lead to dryness and feelings of tension even in summer. It is therefore important to take good care of the skin on a regular basis.

For everyone who has the feeling that the tried and tested moisturizer is no longer doing its job, we have five home remedies that are guaranteed to help against rough and dry skin.

Quark

Dairy products have long been considered effective home remedies for dry skin. Quark in particular can be used as a mask thanks to its somewhat firmer consistency and can cool the skin comfortably. Simply mix some quarks with honey and distribute them on your face and décolleté. Leave everything on for ten minutes and rinse with warm water. You will immediately notice how the feeling of tension in your skin improves.

Aloe Vera

Aloe Vera is the secret drug for dry skin and it is not for nothing that it is found in almost every skin cream. The plant looks most intense and natural in its original form, so you only need the leaves. Either you buy your own aloe vera plant or you can get the leaves from a health food store. To harvest the valuable gel, simply cut off a large outer sheet with a knife, wash it off, and place it vertically in a container for a few hours. This allows the bitter juice, which is not suitable for skincare, to leak out. Then remove the outer, waxy layer of skin from the leaf in order to get to the gel. If you buy the finished leaves in a healthy food store, the juice has already been extracted. The gel can then be applied directly to the relevant skin areas and left to soak in a little.

Honey

Honey is also valuable for our skin. Simply apply it selectively to the dry areas or use it as a mask over a large area. After a short time, you can feel how the sensitive and rough skin calms down and absorbs moisture. In addition, honey has an anti-inflammatory effect and can help against pimples.

Wild rose oil

Wild rose oil is extracted from the kernels of the rose hips and is a real miracle cure for dry and sensitive skin. The vitamins A and B it contains supplies the skin with moisture and stimulate cell renewal. The great thing about it: Wild rose oil is particularly quickly absorbed and does not leave an unpleasant greasy film on the skin, which is why it is also perfect for the morning care routine.

Olive oil

Yes, olive oil also helps with rough skin. Almost everyone has this home remedy at home. The valuable oil of the olive contains a lot of vitamin E and makes the skin noticeably smoother and more elastic. Simply put a few drops of the oil on the palm of your hand, rub briefly, warm-up and then gently massage into your face.